Hypertension Risk Assessment Tool

Know Your Risk of High Blood Pressure

Hypertension, commonly known as high blood pressure, is a leading cause of heart disease, stroke, and other serious health conditions. Many individuals may be unaware of their risk levels. Our Hypertension Risk Assessment Tool helps you evaluate your likelihood of developing high blood pressure based on key lifestyle and genetic factors.

How Does This Tool Work?

This tool provides an estimated risk level for hypertension based on your responses to questions about your lifestyle, medical history, and dietary habits. While it does not replace a professional diagnosis, it helps raise awareness and encourages proactive health management.

What This Tool Evaluates:

Family History: Presence of hypertension in close relatives.
Dietary Habits: Sodium and processed food intake.
Physical Activity Levels: Frequency and intensity of exercise.
Body Weight & BMI: Overweight or obesity factors.
Stress & Sleep Patterns: Lifestyle-related risks.
Smoking & Alcohol Consumption: Additional contributing factors.

Your Personalized Result

Upon completing the assessment, you will receive a risk category:

Low Risk – Maintain a balanced diet and active lifestyle.
Moderate Risk – Reduce sodium intake, manage stress, and exercise regularly.
High Risk – Consult a healthcare provider for further medical evaluation and potential treatment.

Where to Use This Tool

The Hypertension Risk Assessment Tool is embedded below for easy access. Complete the questionnaire, view your results instantly, and download a personalized PDF report with customized recommendations.

Start Your Assessment Now!